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The Hidden Chemicals in Your Gym Clothes, Fast Fashion's Toxic Secret, Beautiful Biophotons & More...
Your gym gear, your skin, and the hidden science that should change how you get dressed.
Jun 6
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Sandy | Decentralised Health
9
2
Dementia & Your Body Clock, Menopause Memory Loss, 6 Body Systems That Run on Sunlight: The Science Medicine Forgot
Get the latest in decentralised health news, tips and tools to empower you to become healthier, stronger and smarter every single Sunday
May 30
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Sandy | Decentralised Health
18
4
100 Deaths for Every 1 Prevented: The Sun Avoidance Myth, Holding Grudges Rewires Your Brain, The Dementia Prevention Breakthrough & More...
Discover the latest in decentralised health, news and tips including which cheap herb in your pantry is proving to be more effective than your blood…
May 23
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Sandy | Decentralised Health
12
2
How to Boost Your Immune System Naturally, What We've Got Wrong About Fevers, 8 Science-Backed Immunity Levers & More...
How to stay well when everyone around you is getting sick.
May 16
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Sandy | Decentralised Health
12
6
1
To Every Mama, With Love and Science...
Co-sleeping, Mama Mental Loads and Cells That Say With You Forever...
May 9
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Sandy | Decentralised Health
13
3
3
How Your Phone Is Making You Dumber, Older and Sicker.
Welcome to The Rise – your weekly dose of circadian sunshine, decentralised health wisdom, and actionable tips to help you live healthier, stronger, and…
May 2
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Sandy | Decentralised Health
21
7
5
Ancient Movement, Saunas, Kimchi, and Gut Health: This Week's Best Natural Health Science
Five minutes of the natural health science your GP hasn't read yet - and probably won't tell you about.
Apr 25
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Sandy | Decentralised Health
23
1
5
Sweet but Dangerous: What Artificial Sweeteners Are Really Doing to Your Body, Anti-Inflammatory Diets, Emotional Eating & More...
Is what you're eating a powerful form of medicine or the slowest form of poison?
Apr 18
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Sandy | Decentralised Health
14
4
The Longest-Lived Humans Have High Cholesterol, Statin Guideline Changes, The GLP-1 Label Con & More...
The cholesterol and heart health story you weren't told. New guidelines push statins to age 30, yet the world's oldest people have high LDL. Time to…
Apr 11
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Sandy | Decentralised Health
33
8
4
Love, Connection & Human Synchronisation: The Power of Your Biology
How we've allowed modern life to destroy a healing connection that's even more powerful than medicine itself.
Apr 4
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Sandy | Decentralised Health
38
4
10
Good Morning, Beautiful: Theta Waves, Shower Epiphanies, Routines and Why the Snooze Button Is Not Your Friend
The Science of Becoming a Morning Person (Even If You've Never Been One)
Mar 28
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Sandy | Decentralised Health
17
7
4
How to Protect Your Kidneys Naturally: The Silent Kidney Crisis & The Circadian Health Approach
90% of kidney function can be lost before a single symptom appears. Learn how to protect your kidneys while you sleep.
Mar 21
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Sandy | Decentralised Health
13
4
6
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